We use cookies to make this site work. We'd also like to set optional cookies so we can understand how the site is used and improve it. We will not set optional cookies unless you accept them. You can change your choice at any time from the Cookie settings link in the footer.
Strictly necessary cookies
These cookies are required for the site to work. They store your cookie preferences and keep your session secure. They are exempt from consent under PECR Regulation 6(4) because they are essential to deliver the service you have requested.
Optional cookies
Optional cookies help us understand how the site is used and provide additional features such as analytics, accessibility tools and translation. We will only set them if you accept.
Local Support
Steps2Wellbeing
Steps 2 Wellbeing is an NHS IAPT mental health service for adults aged 18+ living in Dorset and Southampton. It provides a range of low and high intensity treatments for common mental health issues such as depression, anxiety, stress and PTSD. The service is free and also offers support for people living with long term health conditions. Please visit their website to complete a self – referral form.
Live Well Dorset
If you need help cutting back your alcohol consumption and you live in Dorset, their team of advisors and coaches can help.
National Support
Drinkaware
Digital tools to help you assess, track and set goals to reduce your drinking.
Talk to Frank
If you have a problem with drugs, you can Talk to Frank for friendly, confidential drugs advice.
Alcoholics Anonymous
Alcoholics Anonymous (AA) is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from alcoholism. The only requirement for membership is a desire to stop drinking.
EDAS
EDAS stands for Essential Drugs and Alcohol Services. They provide support to adults and young people affected by alcohol, illicit substances and over the counter or prescribed medication misuse across Dorset.